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4Point Base BJJ stands out as a genuine, ego-free haven for anyone interested in Brazilian Jiu-Jitsu, whether you’re a complete beginner, a seasoned practitioner, or a parent looking for a positive activity for your child. Led by Head Coach and Professor Michael Contreras—a respected black belt under Professor Rodrigo Vaghi (himself a black belt under the legendary Master Rickson Gracie)—the academy carries a lineage rooted in authentic Gracie lineage traditions dating back to Michael’s start in late 1996 with the Rickson Gracie Association.

Professor Contreras brings decades of experience, having trained and collaborated with notable figures such as Professor Todd Fox, Professor Dino Costeas, Professor Ramiro Mota, and Professor Lyndon Viteri. Over the years, his teaching has evolved into a refreshingly simplistic yet deeply effective approach: emphasizing a rock-solid foundation in the basics that works for practitioners of every size, age, ability, and goal. This philosophy shines through on the website, where the focus is clearly on accessibility, safety, and personal growth rather than intimidation or elitism.

The academy’s core ethos—“NO EGOS, an amazingly friendly environment with a strong work ethic and learning environment”—is evident in every section. Classes welcome students of all backgrounds: children over 5, teens, and adults from diverse walks of life, including those managing conditions like Parkinson’s, busy professionals, parents, students, or competitive athletes. The kids’ program thoughtfully builds strength, confidence, flexibility, self-defense skills, and teamwork in a fun, age-appropriate way, framing Jiu-Jitsu as a lifelong art that supports growth beyond the mats.

For adults, the emphasis on breaking down techniques in detail ensures everyone can succeed regardless of physical attributes. The goal is to create not just skilled grapplers but an extended family that supports one another in managing life’s stresses, improving fitness, learning self-defense, or pursuing competition. The inclusive vibe is palpable, making 4Point Base BJJ feel like a true community rather than just a gym.